Workshops & Classes
I offer classes and workshops to raise awareness and improve connection. Connection to oneself allows meaningful connection to others. When we use imagination, movement and touch we can get there.
FEEL GOOD YOGA
9am, Fridays, Studio Colibri
Karl-Marx str 149 BERLIN
Drop-in 15€ /Eversports/USC
Hatha–Vinyasa flow with attention to alignment and space for intuitive movement.
Friendly atmosphere and clear cues in English.
Great for mobility, strength, grounding, and simply feeling good in your body.
If you’re tired, stiff, stressed, or in need of a gentle kick of energy — you’re welcome here.
I feel the room: some days strong and playful, other days slow and soft.
Open to all levels. The aim is to leave you feeling lighter, calmer, and more connected.
JIVAMUKTI SPIRITUAL WARRIOR 60'
18:30, Thursdays, Studio Colibri
Karl-Marx str 149 BERLIN
Drop-in 15€ /Eversports/USC
Join us for a powerful, 60-minute vinyasa yoga class which guides you through a refined, easily-learnt routine for all levels. We will move through a flowing sequence before ending in relaxation. Deepen your understanding of yoga fundamentals, including: warm-ups, sun salutations, standing poses, backbends, twists, inversions, & meditation.
This signature Jivamukti sequence offers a strong physical workout supported by a clear focus on breath-movement connection.
Learn this repeatable sequence as the basis for a consistent practice which can become embedded into your everyday routine.
Fluentbody™
Class on hold until venue sorted - Update soon:)
Drop-in 15€ /Eversports/USC
Fluentbody was created by Florencia Lamarca, a dancer and somatic therapist, and has become a powerful tool for moving through life with more presence and ease.
It’s a guided movement practice that blends dance, voice, breath, and touch to help you release tension, feel more grounded, and connect with what’s really going on inside.
Sometimes soft, sometimes wild—always honest. No need to be a dancer. Just bring your body and curiosity.
Berlin Weekly Classes:
Embodiment against fascism:
From Body to Everybody
A workshop series for developing resilience, hope, motivation and peace. When personal life's inevitable difficulties are topped up by the rise of fascism, it can make us numb or overwhelmed. Embodiment practices can help. Let's cultivate the tools available for us to thrive and change the world.
A Licence to Dance:
A Movement Cultivation Workshop.
"Free your ass and your mind will follow..." (paraphrasing Funkadelic)
Find freedom in your body and on the dance floor, cultivating the connection to yourself and others through somatic movement. (all levels)
Explore ways to release our minds and bodies from expectation and form. Allowing movement with sensitivity; liberated from thought or judgement. Finding pleasure in being with yourself, and part of a collective composition and have fun while doing it.
Embodied touch
(The Cuddle Cultivation Workshop)
A group bodywork session, to cultivate intimacy better communication and intuition. Share touch in a mindful way: developing awareness of your body, and the bodies around you. Explore your relationship with intimacy and pleasure.
Keep the Human in Humanitarian
This workshop is all about helping those in humanitarian roles stay compassionate and human without burning out. We explore how to keep that sense of empathy alive while also maintaining emotional boundaries. Through embodied practices, we’ll find ways to stay open-hearted and resilient, blending vulnerability with self-protection so you can continue your work without losing that core compassion that brought you here in the first place.
Other available workshops:
For more information and to book a workshop, get in touch: